TINA GAMACHE
 

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Tina is ACE Certified in Personal Training, Group Fitness, Functional Training, Youth Fitness and Nutrition. Her passion is in kickboxing where she first began her career as a coach. Falling in love with the workout, she became a full time fitness coach focusing on form and technique with kickboxing along with learning more variety to add to her classes and expanding her knowledge in HIIT, TRX, Kettlebells, Rowing, and Strength. After hitting a training plateau, she recognized the importance of incorporating different training methods and healthy nutrition into her lifestyle. You find a balance between food, being active, and living life.

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CERTIFICATIONS :

ACE Personal Training | Group Fitness | Nutrition Specialist | Functional Training | Youth Fitness

CREDITS:

Kettlebells | Kettlebell & Flow | TRX | Foam Rolling | Rowing | George Foreman BoxFIIT | HIIT